Tuesday, August 16, 2011

Good 'Ol Health

Great News!
I've spent the past month or so going to a nutritionist, watching my weight and eating healthier.
It has been so wonderful.
I have finally taken control of my body and listened to my body.
This week, I had a "weigh-in" and I have lost 2.5 pounds since last week.
It's surprising how essential is it to be in tune with your body's huger, working out and eating healthy.


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